Spring Reset: A Beginner Yoga + Mindset Journey

Ready to shake off winter stiffness? This 21-day challenge is designed specifically for beginners who want to build strength, find clarity, and create a consistent wellness habit. We blend gentle yoga flows with powerful daily mindset shifts. Join us and bloom this spring!

• Cultivate Consistency: 21 days helps you build a lasting, sustainable daily practice.

• Shift Your Mindset: Daily affirmations and guided mindset work to invite positivity and clarity.

• Feel Empowered: Learn the fundamentals of yoga in a supportive, beginner-friendly environment.

• Connect with Community: Access to a private space to share progress and ask questions.

The Journey: How It Works

We start gentle (10–12 min/day) and build momentum as you gain strength (up to 25 min by week 3). The focus is on consistency, not perfection.

What You Get

• Daily Video Practices: Bite-sized yoga and mindset videos delivered straight to your inbox/access portal.

• Daily Affirmations: A new affirmation each day to anchor your practice.

• Accessible Anytime: All content is yours to keep and access on demand.

• The Price: Just $21 for all 21 days!

Start your Journey!

You don’t need to be flexible.

You don’t need to be consistent already.

You don’t need to have it all figured out.

You just need a willingness to begin — gently.

This Spring Reset is an invitation to move, breathe, and reconnect in a way that feels supportive, realistic, and kind.

If you’ve been waiting for the “right time,” this is it!

Join us and begin again — with intention.